Brad Schoenfeld , MSc , CSCS , NSCA - CPT and Bret Contreras , MA , CSCS Strategies for Optimal Core Training Program Design
نویسنده
چکیده
nsca’s performance training journal • www.nsca-lift.org • volume 10 issue 5 20 Brad Schoenfeld is an internationally renowned fi tness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous natural bodybuilding titles including the ANPPC Tri-State Naturals and USA Mixed Pairs crowns. He has been published in numerous magazines. He earned his Master’s degree in Kinesiology/Exercise Science from the University of Texas. He was named the 2011 NSCA Personal Trainer of the Year.
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تاریخ انتشار 2011